Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

Locations

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Office Hours

Our Regular Schedule

Monday:

By Appointment Only

Tuesday:

8:00 AM-5:00 PM

Wednesday:

Appointment Only

appointment Only

Thursday:

8:00 AM - 5:00pm

Friday:

Appointment Only

Appointment Only

Saturday:

Appointment Only

Sunday:

Closed

Testimonial

  • "I've seen Dr. Mandich on and off over the last 10 years for a variety of physical problems. Dr. Mandich has always been very knowledgeable and professional with my treatments. A BIG Thank-You to Doc and staff for helping to keep me moving at my BEST!"
    Chuck W.
  • "I can’t say enough about how good Dr. Paul is and what he has done for me. I have recommended him to my friends & family. In plain and simple words, he cares about his patients and their well-being. Many thanks, Dr. Paul and Staff."
    Tom G.
  • "I went to PWC on the recommendation of a close friend for an inflamed herniated disc, and was immediately treated to a program of acupuncture and ultrasound (along with spinal adjustments) for my problem, which has completely disappeared. I feel no more pain or discomfort. The staff is the absolute best!"
    Chris M.
  • "Since I began getting regular spinal adjustments, I feel great and have more energy. The staff is wonderful, positive and the best I’ve seen. Dr. Mandich is a miracle worker!!"
    Jessica H.
  • "Chiropractic care has changed my life. Dr. Mandich is the absolute best! The spinal manipulations and therapy done in office have relieved my neck and low back pain. Making it manageable with almost no pain at all. I recommend Dr. Mandich to all my friends and family. Thank you for improving my spine as well as my over all wellness!"
    T.E.